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Community Corner

How to Choose Happiness: Psychology of Happiness Talk @ Gilroy Library

Are you tired of the pursuit of happiness? Learn how to choose happiness in this practical presentation by De Anza College & John F. Kennedy University professor Javy W. Galindo outlining the keys to finding authentic happiness. 

Learn what science says about the following: 

-What really makes us happy.
-Why its hard for us to choose happiness. 
-What is happiness anyway?
-How to experience more peace and less negativity.
-How to experience more joy.
-How to be more engaged and satisfied with our lives.
-How to experience a meaningful life and a rediscover our sense of purpose.

Professor Galindo's talk is based on his college course on the psychology of happiness and his newly released book "Authentic Happiness in Seven Emails: a philosopher's simple guide to the psychology of joy, satisfaction, and a meaningful life." For more information visit JavyGalindo.com or download the flyer here.

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